Energy... Chakras and Auras. Every single thing is made up of Energy. I honestly believe that if we understood this and connected to this sense of power, this world would begin to heal.
Violet (Crown) - I Understand
Blockages are often held within the energy field. This prevents us from living life to the fullest. I am colour driven, always have been. Colour is so important to me. I choose my colour each morning, dependent on my mood and perhaps moreso, how I 'feel.' Sounds crazy, but it is true. In the same regard, I also choose my necklace, always a stone and most often a heart, although I do love crosses.
On a regular basis, it is necessary and beneficial to clear our energy field, our Chakras. In order to do this, we need to make ourselves aware of them.
Sit still for a moment. Allow your mind to clear. Feel your body, from toe to head. I, personally begin with the Crown Chakra. Probably backwards, but this is me ;) Focus on the spot rising from the centre of your head and let you mind see the colour of the Crown, Violet. Once you can see the colour, visualize it at a rotating spiral, spiraling round and round. Once this feels strong, clear, at ease, go to the next. Let your mind see the area of your third eye and the colour Indigo. See it as a spiral and allow it to flow round and round. Then to the Heart, followed by the Solar Plexus, Sacral and then Root.
Our body's energy system is made up of Chakras. Our Chakras are presented to us as colours, as circular and continuously moving spirals of energy. There are seven main energy centres, chakras, within our bodies each one relating to the others. For those that can see this, the energetic field that surrounds each of us, our physical body, is an Aura. Simplified, we glow, such as a rainbow.
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| Chakra Energy Chart |
Indigo (Third Eye) - I See
Blue (Throat) - I Speak
Green (Heart) - I love
Yellow (Solar Plexus) - I Do
Orange (Sacral) - I Feel
Red (Base/Root) - I Am
Blockages are often held within the energy field. This prevents us from living life to the fullest. I am colour driven, always have been. Colour is so important to me. I choose my colour each morning, dependent on my mood and perhaps moreso, how I 'feel.' Sounds crazy, but it is true. In the same regard, I also choose my necklace, always a stone and most often a heart, although I do love crosses.
On a regular basis, it is necessary and beneficial to clear our energy field, our Chakras. In order to do this, we need to make ourselves aware of them.
Sit still for a moment. Allow your mind to clear. Feel your body, from toe to head. I, personally begin with the Crown Chakra. Probably backwards, but this is me ;) Focus on the spot rising from the centre of your head and let you mind see the colour of the Crown, Violet. Once you can see the colour, visualize it at a rotating spiral, spiraling round and round. Once this feels strong, clear, at ease, go to the next. Let your mind see the area of your third eye and the colour Indigo. See it as a spiral and allow it to flow round and round. Then to the Heart, followed by the Solar Plexus, Sacral and then Root.
Once you have visualized all of these spiraling in unison, from the Base, Red Chakra, spiral up through each colour associating the words, I am, I feel, I do, I love I speak, I see, I understand. You can go up and down through the Chakras until you get a sense that they are free of blockage and clear. Once you feel this, allow yourself to spiral up once more and up through the Crown Chakra to connect with the white light. This is our connection to the Divine. Our Higher Power.
For me, this is a wonderful way to begin each day, this allows us to just be.
It is a Thanksgiving Day for us in Canada. I am thankful for many blessings in my life. I am me and I strive to learn. I am most grateful for the ability to share my journey. Have a wonderful day.
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