My Journey With Spirit ... Lori-Lynn McDonald
My thoughts are unique to who I am; what I have learned thus far. Lori-Lynn: Lori; meaning Crown of Laurel Wreaths. In ancient Greece, wreaths were awarded to victors. Lynn; meaning beneath the waterfall,to experience the inner peace and relaxation of ones soul as the powerful water cascades around you to rejuvenate you down to your core. Renewed, refreshed, re-energized, a midst the waterfall is truly a beautiful place to be.
Tuesday, 21 January 2025
I discovered the correct word
Sunday, 19 January 2025
Let GO
Thursday, 16 January 2025
Base Truth & I Let Go
Tuesday, 14 January 2025
I AM
Monday, 13 January 2025
Elizabeth
While I was going through my physical illness, I had many 'downloads' that I both wrote out, but more so, I put onto my voice recorder, which I can no longer find. One day.
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Always believe in the Power of Your Own Strength |
In the meantime, here are a few of my notes, to help me to understand myself a little (or a lot) better.
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2025 Vision Board |
"I do believe that we come with a plan, and perhaps a schedule of events... but really, then why. The answer to that is Free Will. What that means is that out soul know, yet due to events of our childhood, and throughout our life, fear, shame, guilt, etc. may get in the way of accomplishing what we came here to learn. I used to think that if we did not accomplish what we most needed to learn, we would have to come back and do it all over again.
The Soul's Journey is more than this simplicity. When we go back into our soul state, we do a review to understand. We can then make a decision, in the next lifetime, or the one after that, etc, we can come back with a similar intention, perhaps more difficult or easier to accomplish.
And what if we surpass this? Our own expectations of our Journey in this lifetime. Perhaps, then, this is another challenge... to surpass; to bring awareness to this opportunity.
Which brings me to 'child prodigy's' I fully believe that they have mastered in another lifetime so to continue along that same journey with different awarenesses and lessons.
The COVID outbreak, at my work, of which I was not infected, however, we continually had to re-adjust between working at home, on the streets, or at the office. AND my laptop was in the process of dying a very slow death. I was able to pick up a new one, and alas, I am back to stability!
This year was a total year on physical healing for me. Saying that, the physical was due to a collage of emotional and mental challenges. So with that, I was healing Mentally, Physically, Emotionally, and SPiritually.
How's that for the beginning of a journey, not so long ago. I suppose, now, I am writing this all to see how far I have traveled and how much I have learned.
What I want most, is to get back in the saddle and reposition myself as a front runner in what I am most passionate about. Something is letting me know that I am not quite ready. Gratefully and Graciously, I am here.
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Power only comes from Within... Connected to that of All that is. Our Core. |
I almost died. A couple of times. and not at all on purpose. I was sick physically and it was COVID, so life was different for many, or most, at this time. Doctor visits were over the phone. Very few saw how tiny had become. Alas, though, God would not allow me to die. I distinctly remember, while in this state, Gods hand reaching for me, picking me up and throwing me back... with the words, "You have not yet completed your agenda, the reasons that you came back to the place you call school. Ha! in real school, I didn't always do so well either! (that's a poke at myself!) What I discovered is that I was on the precipice of a HUGE Spiritual Awakening, I suppose one would call it.
Base truth. I have struggle for so long believing that I was not worthly of, or derserving of, well, in the the end. LoVe. Afterall, there is only love. I am.
For today... this is my peace. My space of peace I suppose.
in LoVe and in LiGht, Lori-Lynn
Saturday, 11 January 2025
LoVe Your BEST LIFE
Happy Thursday.
I have to be complety honest withh you all. I am in a state... and it's not the greatest, yet in a state that I have become more accoustomed to. One that seems to have begun with COVID. The Lockdown. I personoally, after this past winter, don't feel as though I have recovered. Being sick physically, which then touched my mental health. This is something that I have never experienced with my mental health. With the Moon in Scorpio (and me being a true Scop), I am being asked to introspect.... going within to discover where, and perhaps, how I got lost.
My goal for discovering my "Best Fit" in my career life just does not seem to be panning out. That would be the hypothosis..
I am going to begin with work. Why? Because it's the place that I know with every ounce of my mind, I did not have a plan for. In all honesy, I did not know that I had to. I recall thinking back and wishing that I could have been as smart or knowing as one of my good friends, Pam Clarke; knowing that she wanted to be a journalist. I have, myself, been journaling my entire life; both fiction and turth.
I have enjoyed and loved so many positions that I have both been chosen for and awarded. After all of that, up until now, my self-awareness kicks in, just as I am settling in, and then something happens to kick me out. Is it a comfortableness? The wrong position? A bad fit?
I honestly have been praised in each and every position I have worked. Yet, this last job left me dumbfounded and set me into depression, social anxiety and panic attacks. I somehow felt lost in a world that I did't fit into. Re-reading this, it wasn't me that didn't fit it. Any way I look at it, I just didn't belong due to being good and fearless at what I do. Im 63 years old. Believe me, I have done everything that I thought was humanly possible, or so I thought.
From January 1, 2025, I am only going to have Faith and Trust. In God, the Divine, that all that I came here to complete, will be accomplished.
This part of my lessons', pretty much began where I left off, in 2021. I know this, as it's when I began to write out my 'Downloads" so to speak. Mere messages that come to me that make complete sense in a world that doesn't make sense to me at all. (I will be putting together a journal of those downloads soon).
I am alone. that's okay. i chose this path last night as I was thinking about 'doing nothing in the evening.' This is most about motivation. What I have always believed is that I have something to teach the world, or masses, so to speak. Sounds Granadiose, now doesn't it. But it's not. I don't want to do it in a way that makes me famous, only in a manner in which helps others to LoVe their BEST Life.
First a story. at about the time of all of this, I truly did not want to continue to live. This DOES NOT mean that I was suicidal. There is a difference. I did not want to exist; perhaps better stated, I didn't know HOW to exist.
And now it is Saturday. My motivation is clearly at an all time low. I think perhaps its fear. Fear of so many things. And yet, I don't feel afraid, I just know that I am.
Ive seemed to have taken a step back. Am I loveable? I really, truly wonder. I can go back and just don't know what it is that I am doing to not be in a relationship. With that, I have to get to the bottom of this and find my way to a partnership that brings happiness and joy; love and support, a closeness that feels safe and right.
At this point, I am just not sure how or where to begin. I thought that I had something good. But now it only hurts as I just can figure out how it got to here. Well, actually I can. And that is exactly what I am talking about. Fear. Fear that I didn't even know was there. In my mind, I just answered my own question. I want to be chosen. Not the other way around. That, perhaps, is where the unloveable comes in. I thought that I was chosen.
Now that I have thought this through just now, I see where my mind comes into play. Making the move. I do. But what I want is to make the move to get them interested and with that, they make the move to choose me. I do understand that I am independent. Ive had to be. I was different from my family. They had many of the same or similar goals, mind differed, so I was often questioning where I fit in and often felt alone. Alone with many people around.
This has not been my adult life. It was as though, as a child I awaited something whimsicle or magical to come along and choose me. CHOOSE ME.
So with this, I am going to choose some cards and see if I can figure my days ahead out. Using my Spirit Deck of Authenticity, as well as the OSHO Meditation Deck... here goes.
Where Am I At? I am wearing a 'coat of arms' or protection of my self-worth. I just heard that my self-worth can only be defined by me, not by anyone else. Anyone who is judging, need look within their own fears. There is a master plan, the web of fate, divine inspiration, learning to understand the patterns of illusion. What can I not see. What am I avoiding. What I am not utilizing comes from the Wisdom of the Hawk. Listen to the messages within. YOU ARE GOING TO BE ALright. (I am fearful of losing my money that I worked so hard to get. I am fearful of a new job, the last one took everything out of me; especially as I believed that I was doing a great job. This can take so much. But it's jealousy. A word that I dislike. I am a visionary; I do have the gift of clear-sightedness, and I certainly receive messages from Spirit. I am also an extremely good and sensative counselor. All of which I must find the Courage to Celebrate my strengths, accomplishments, and grace. It's time. I just need to route. Perhaps that route is merely TRUST.
What is my Greatest Challenge at this time? I drew the 'Hanged Man' and what I heard is the illumination of Spirit. To trust and believe; to not push my way through the stage, to merely allow and manufacture. Im not sure what that means, yet that is what I heard. The Queen of Pentacles fell out and what I heard at that time was that I must enjoy where I am at, not again, push through. All in good time. You can sit and enjoy the reaps of rewards... they will indeed come. that is my greatest challenge, not to push. push push push. That says to me that I do not trust in myself. I do have faith in God, I just am not always certain that I deserve the rewards. I cannot seem to let go of the past. The challenge appears to be to 'Fall in Love With Myself." To love and adore myself to fall in love with me, my past, present, and future; to see myself as 'sitting pretty.' In regards to relationships, there is a huge ego issue, bonds that keep us away from one another. The Challenge is to keep the goal in mind. New beginnings are on their way with the Fool.
What will help me with the Challenge? from 2 decks I will seek assistance. Ok So from the Animal Spirit Deck, I received Butterfly Spirit (transformation is beautiful) and Cow Spirit (miracles are endless). These truly are my blocks. I am yearning to transform; to not be a loser, to be fun and exciting and see the world. Miracles are such that they are to be held onto; therefore they are endless. What will help further with this is Courage; the 2nd showing of this message. Seek the truth by doing the Shadow Work. The Sun appears striking a balance. I just realized what that balance is. The balance of being 'normal' and the balance of being 'special' when in all reality, we are all special in our own right. This I need to achieve. MOVEMENT..... Draw Inspiration into Motion. Find a way... the way... my way.
Where will this lead me to? Healing. LOVE YOUR BEST LIFE. I seem to be trying to hold everything together. It doesn't match up. LET GO. Its time to stop putting things off. That being the fighting within. FALL in LOVE with MYSELF. How can someone love me if I cannot love me. This is time to perhaps look back and have more patience with yourself, knowing right from wrong, good from bad, don't back down... see myself as unique and different. I will soon be able to live moment to moment without worrying or thinking of the next moment, just enjoying the one that I am in now. I have the opportunity to pretty much begin again. RE-invent myself and my love for me. That is the Opportunity that I am faced with. Choose me and don't allow anyone to choose for me. If someone is worried or concerned, that's on them.
I think that I will leave it at this, for now, as this is where I must begin my journey. Each day is a new opportunity to begin a again... to keep moving forward. To LOVE MY BEST LIFE. It seems as though I am waiting to go to Vancouver, as something wonderful might just happen there. Rather, I should be thinking of this moment and making the best and most of each moment in front of me.
Upon checking my email for today, this message came and hit me.... full moon thoughts for January...
* Our full moon thought for January *
Having arrived in the new year 2025, some may encounter the familiar inner dialogue or conflict between renewal and preservation, between enthusiasm and skepticism, between idea and reality. Apparently, it is in the nature of a new period that change is signaled to us, and we then have to find the appropriate or feasible measure of change for ourselves – not that easy. As we know from I Ching, one of humanity’s oldest surviving books, everything in life is transformation. Either way, we are changing, whether we actively pursue it or just let it happen. Maybe it helps to trust the flow of life more, just as we experience the constant cycle of the seasons or the pathway of the moon in the night sky. Finding trust is an art and simultaneously a capability we can reconnect with any time …
Sounds about right..... With Love and Honour, Lori-Lynn on a Journey to LIVE MY BEST LIFE
Wednesday, 17 November 2021
I Am
"I am perfectly created. For me. I am a wonderfully unique individual. For me.
Every lesson that I have learned, every risk that I have take, and every achievement that I have made contributed to the whole that I am.
Who I Am. Whole.
This truly is what I work towards with my clients; to see the fullness of their journey, each and every step of the way - bumps, bruises, laughter, joy, sadness, happiness, serenity, fullness, emptyness - Completeness. This is our Journey and that is my gift; to assist others to see their journey, not as injured humans, but as complete Souls, on a Soul's Journey.
My Intuition is a powerful guide. We do all have this within our representation of self; perhaps I more than others onemight say. I am not completely sure. I do believe that my intuition is my most powerful tool and use it for my highest good; for myself and when others are involved. I can say, wholeheartedly, that it has always served me in the most positive way. I strengthen my ability by fully trusting and responding to in a responsible way. With every, so called 'risk' that I take, this has brought forth an opportunity to learn more about my intuitive capabilities.
Responsibility - the Ability to Respond. This requires me to be mentally present at all times. That has been my journey. No a difficult one, merely a learning one. Leaving the past where it belongs and moving forward in both a conscious and creative manner, always responding from this space. The past only respresents the present when we allow it to hold us back. That is fear. I have worked so dilligently to not respond from fear. It's been a challenge that I have met head on and am ready.
What happened yesterday, happened. I learned and entered into today. What happens tomorrow, will happen tomorrow. Staying mentally present in today is crucial for my emotional clarity. Right now, in this moment, I am ready to accept all that life offers, whole, complete, and aware. There is nothing more important than allowing my entired focus into this day.
I know that any feelings of frustration, fear, exhaustion, sadness, or lack of, are signs that I am not being true to my personal and soul journey; intertwined. That I am not seeing clearly my own path. I recognize and know that what is meant for me feels freeing, comfortable, aligned with my heart and soul. What is meant for me feels inspired, fun, alive; it flows in a natural manner that is both calm and exciting at the same time. What is meant for me feels easier. It creates a sense of wholeness and aliveness.
Through this process, I set clear boundaries; ones that allow me to nurture my intuition, intentions, and move me forward in this light; surrendering to my truth. Surrendering to my truth opens me up to the greatest of all gifts. Surrender IS allowing my intuition to flow.Alignment. Always aligned with the Will of the Divine. Very interesting journey for me today through much awareness. I am excited to take on the day. I have healed, and continue to heal, in a way that I may have anticipate, yet I did not expect. I did experience. I know without a doubt that this is true with the circumstances of yesterday. When all seemed to come apart at the seams, I was able to see and feel the light within. I chuckled when I made the connection as it happened. It was meant for me to see clearly how far I had come in my healing. There but for the Grace of the Divine Go I. The Light, the Sunshine of my day, always within and connected in fullness. For this I am grateful. Surrender with Alignment to allow for a flow.
Love.
Monday, 15 November 2021
I Am Who I Am
It's been a puzzlement to my being and a blow to my ego that people have questioned my motives and authenticity. The interesting thing is that after many, many years this has brought me back to my trueness; back to the love within. So with it, it has served a purpose.
In all honesty, I don't know how to be anyone other than myself. I certainly have tried. Having said that, I have discovered it to be a most difficult challenge. It does stem from the awareness of two potentially life altering factors in my life. The first I learned at a pretty young age; that I never wanted to excel in sport in the manner that my family did. It just did not interest me in the least. I did enjoy competing on a level that didn't break my inner most being, but exceling in a familial manner was just not a part of my make-up.
The second stems from my Gift. and had the greatest ability to deviate me from my soul's journey. This is my ability to respond to people around me in a kind, compassionate, and empathetic manner, all the while understanding parts of their being on a level that I have continued to learn and understand a a very deep level. This challenge has taken me on a journey of self-discovery that has indeed rocked my world. It's taken me to the lowest of lows and the highest of highs, all to bring me back to a truly authentic balance.Along the way I have had old friends appear at just the exact moment that I most needed for them to appear, only to disappear again; except for within the DNA of my memory. With it they brought me to an understanding and awareness that was met with both a calmness and excitement; for I truly began to understand that, yes, this IS who I am. All of me. The True Nature of My Being.
Recently, as I was in the perels of my journey, questioning, once again, whether or not I was a 'fake,' I received a letter from a friend whom I lived next door to many, many years ago as a child. I couldn't have been more than 6 or 7. She reached out after many year of trying, to thank me for being such a positive and inspirational impact on her life. I was most surprised because of our age at the time; we were so young. This is not the first or only time in which people that I have met along the way have reached out to me to thank me, although it still felt strange; as though i was living in persons life. How could that possible be me that she is speaking about.
That was what got me thinking and challenging my intentions. I have always felt that this was just who I am at my core and I have never really deviated from that core. I almost did, but once again, there but for the grace of God go I.
Because my authenticity of being a kind person has been challenged or worse, seen as a flaw, I began to wonder if I was, in fact, being true to myself or doing so with a an unconsious thought process. This train of thought has all the way back to where I am on my current pathway.I truly believe that this is who I am. My kindness comes from many areas of my world. I have been shown how to be kind, who to be kind to, when to be kind, and to be kind in the face of mean or pettiness. Why? Easy enough. Because meanness is everywhere and I know first hand what it feels like when people are mean. I cannot imagine choosing to make someone feel that way and being okay with it. For me, it eats away at my core.
To be really clear, this conversation within myself seems so childlike or childish, but for some reason, today, it is real. I suppose it's because some of the perceptions people have said in the past about me which have hurt significantly and I have had to understand the origins of this pain or trauma. Defending myself because I was kind may seem ridiculas to some, but I truly could never make sense of it. Perhaps the answer goes back to my story when I was in grade 3. My teacher was being mean to me (yelling and hit me with a ruler, so I started to cry) because I was late for class. This had never happened to me before and I wasn't aware of the protocol. I was 7 years old for goodness sake. As I started to cry, she sent me to the principals office. As I was walking in the hall, another teacher, who had always been kind, approached me and asked what was wrong. My response was, "Ms. Stadnyk was mean to me and I don't understand why. I have a soft heart and I really don't want to have a hard heart like hers."
That pretty much sums it up for me. I cried when people were mean. Somehow this equated to not being a valid or good response even though it's how I felt within.
This is what I woke up with this morning trying to understand my thoughts better. How to find the positive in any that I could. That. That has long since been my motivation. And with that I choose a few cards and Spirit is indeed good once again. "Savouring the Positive..." I allow myself the spaciousness of savouring the delicious gifts in my life. This truly says it all... the spaciousness. When we allow for anger, grief, or such, we box it in and there is little room for anything more, so my allowing a spaciousness of savouring, seeking the positive within any or every experience, it opens us up to so much more; the box fills with gifts. hm.
This is passion for me; to find and allow for a space of positive fulfillment. I have committed to putting my entire heart into the people and things that I believe in. I do believe in people, even when and although they have let me down; I very much believe in the goodness of people. I believe this passion to be a powerful source; an internal fuel that lights a flame within my heart. I recognize the strength of my passion for truth and kindness and with that, I am focused on my intent.
This, itself, does lend itself to a certain vulnerabilty; albiet vulnerabiltiy is my strength and NOT my weakness. This, is what I have had to learn, perhaps to grow into. I can now see how this vulnerability has opened me up to serve and not hinder. I use it with great awareness to attract and bring forth the goodness in all; that which is beneficial to my highest good. I purposefully lean into, rather than carry shame, my feelings as I honour my truth. When I communicate my feelings in a loving and generous way, I am able to speak more freely my truth; my dicernment. I no longer argue for my limitations. I see no need. There are more satisfying experiences to discover by releasing and sending back energies that clash with my inner most being of truth and kindness. I refuse to settle for what others intend for me and awaken that path wthin me which I am most passionate about. Kindness.
I know now that when I honour the fear within, it only serves to weaken my inner sense of self and doubt blinds me to any limitless possibility. I close my eyes, take deep and shallow breathes inward and remind myself that I am worthy of my own path and desires. My own. I remind myself that I am valid, even if I was led astray with feelings that the road ahead was unjust and not paved with kindness. It is if that is what I choose to focus and intend upon. That IS my road.Moving forward in this space I remind myself that there is always a positive to savour and it's always the right time for joy and a sense of peace. This allows me to make more space for the fun and excitement that I so desire. This allows me to make more space for life to be more easy, gentle and kind; it's only harder when we forget what our Souls Mission and Set Intentions Are.
Kindness has an inequated emotional return for a minimal effort. Kindness is a language that the deaf can hear, the blind can see, and all can feel. Kindness can build bridges. It is important because it has a way of touching anothers heart as no other. It can lift oneself and another when in the depths of challenges. It only takes one thought, one moment, and one action.
In the end, only kindness matters.” Jewel
Saturday, 13 November 2021
Perception, Awareness and Truth.
This manifests itself from the internal openness that is connected and aligned to my thoughts and words... My Inner Voice. This moves me today to notice and acknowledge that which feels true to me. I do mean this in the rawest sense of awareness. Rather than merely or meaninglyless speaking, holding the words as a thought before speaking them out loud. I consciously take inventory of how each word create a sense of love, or, sense of fear within. I then choose to sit with this, breathing into the spaces within and meditate upon the words discover my truth. I then release the words to speak from this place, with a gentle and compassionate awareness.
Speak Truth Always... expressing your thoughts, words, and feelings to others with authenticity, accountiblity, care, compassion, and meaninfulness.
"The voice is our most powerful instrument and has the greatest capacity to generate energy change and stimulate mental processes. There are many aspects of our voice that say much more than the content of our spoken words, making the people who listen to us feel, interpret or trust more, or less, in what we say."
This does begin with Self; within. Our voice carries with it an energy that is aligned with our feelings. This energy connects with another on the energy level at which their thoughts are in that current moment. The greatest importance of this is awareness. When we pay attention to our inner surroundings, how our body is feeling, as we begin to project our words, we become more conscious and responsible for what is being directed towards another. Discovering this, and using this ability allows for a greater connection.
This is. this is the power of the moment, the power within the here and now. Naturally, this is a healing process of consciousness. There is a sense of Enlightenment that greets us in this space. By choosing this level of consciousness, the power of our thoughts through feelings will negotiate a vehicle in which growth is born.
There is such a level that we all believe this to be true, yet many use it as a manner of defense to manipulate the situation rather than owning the experience as a true one. There is opportunity before you to get to know your fears and restrictions. What are my intentions in these thoughts and how do I most want to project my words as meaningful in light of the situation in front of me.
We do this by getting to know our Self better. We are an ever-evolving energy source that has thecapacity to expand; to become the best possible version of our Self by observing what our body is telling us. The point is when the thoughts first enter into our awareness. To then catch them and to sit with them briefly; to clarity our response or reaction. This is the point of discovery. Train yourself to do so from a place of love, compassion, and pride. Express yourself in ways in which allow you to shine forth, to bring forth the change that may be necessary in any connection, experience, or situation. Allow yourself to be vulnerable, to uncloud the confusion as the clarity arrives. Allow the manifestion for the greatest and Divine good of all involved.
Just my thoughts on this day. Namaste, much love and awareness upon your evolution of your Soul's Journey.